University of Wisconsin–Milwaukee

Upcoming Fitness Classes

The Best Place to Work Initiative in conjunction with Work Life Balance is offering the following Wellness Classes during the Spring. Sign up today and let’s continue to make UWM the Best Place to Work!

How do I register?

To register for the classes listed below, go to the Wellness Calendar. Once at the calendar, click on the desired class by locating the appropriate start date. The details of the class will pop up, click on the Register to this Event link to complete the registration form.

How do I pay?

Payment is due by Monday, January 5, 2015. Checks or exact cash only. Checks should be made out to UW Milwaukee Human Resources and delivered to Engelmann Hall 125, Attention: Susan Curtis.

NO refunds issued after the start of the classes listed below.

January Wellness Classes:

Wednesdays: Yoga with Jean Torrey-Camey

Date: Wednesdays, 4 Sessions (January 7, 14, 21, 28)
Time: 12:15 - 1: 00 pm
Location: Honors College Room 196
Fee: $15.00

Yoga practice is an excellent way to build strength, stamina, flexibility, and balance while at the same time bringing our attention to what we're doing in the body, quieting the mind and reducing stress. Please bring a mat to class.

Tuesdays: Zumba with Tracey Oles-Fairchild

Date: Wednesdays, 4 Sessions (January, 7, 14, 21, 28)
Time: 5:15 - 6:00 pm
Location: Greene Hall Room 131 (Entrance off Downer Ave.)
Fee: $15.00

Are you ready to party yourself into shape? That is exactly what the Zumba class is all about. It is an exhilarating, effective, easy to follow, Latin-inspired calorie-burning dance fitness party that is moving people toward joy and health.