Weightlifting for Seniors - School of Continuing Education, University Of Wisconsin

	Weightlifting for Seniors

	One of the best ways to stay mobile is by adding weights to your exercise routine. Learn how to safely lift weights, as well as the benefits of doing so. Instructor Kerry Weber will demonstrate a variety of exercises. Towels and locker provided.

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	Mon., Jul. 29 1-2:30pm Location: Wisconsin Athletic Club , Glendale, WI (Click link for directions) Instructor: Rachael Haas Lewinski Fee: $5 Enrollment Limit: 35 Program No. SUMR:84 Registration Deadline: Mon., July 29 Add To Registration Form Check Registration Form

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Learning Opportunities For Those Over 50
WUWM radio interview with Kim Beck, director of Arts, Humanities and Science, and David Kelling, president of the UWM Osher Lifelong Learning Institute.
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