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SHAPE UP Teens Gr. 9-12

 

Learn how to “SHAPE UP” through the fitness principles of dance/cardio, stretch and strength training. This music-filled class is so fun, you’ll forget you’re working out. Plus, discover how smart food choices, exercise and a healthy body image are essential to healthy living and a bright, energetic future! 

Notes
This class does not encourage weight loss. The focus is on healthy living and healthy body image.
  Sessions  
Dates and locations to be announced.
Fee: $144
Email us with your interest, contact:
Cindy Ruffert, Director, cfkids@uwm.edu, 414-227-3360
Elizabeth Sutton, Assistant Director, cfkids@uwm.edu, 414-227-3360
 

Features

Multiple Course Discount
If you are enrolling two or more students, please indicate that in the note section when you register. Appropriate discounts and credits will be applied after you register. Adjusted price will be shown on your confirmation.



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