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  Heddy Keith  

“Introduction to Journal to the Self®  Learn three journal writing techniques as a process of self-discovery. Journal to the Self® techniques are based on the work of journal writing pioneer Kathleen Adams. They help you get in touch with your feelings, increase time management and organization skills, and help identify personal patterns. Don’t worry about grammar, spelling or punctuation. Just get it down on paper. Discover the writer within, for personal growth and creative expression. Heddy Keith, M.Ed. is a retired Milwaukee Public Schools language arts teacher of 24 years. She is the founder and president of the Milwaukee Writer’s Circle, and producer and host of Meet the Author television talk show. She writes curriculum, grants, short stories, memoir, poetry and newsletters. Keith is a certified Journal to the Self instructor. Her passion for writing began at an early age. She says, “Writing is therapeutic. There’s something magical about writing that heals.” She is currently working on her memoir, Ms. Heddy Through it All.



Summer 2015 Osher Catalog

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