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Sport and Recreation

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SPT&REC-298: Meditation, Relaxation, and Wellness: (1 - 2 units; U )

Topics of current interest focusing on life-long participation and skill development in the areas of meditation, relaxation, and wellness. Credits for specific topics announced in Schedule of Classes.

Counts as repeat of Spt&Rec 290 with same topic. May be retaken w/chg in topic. Prereq: none, except as required for specific topic.

GER   Units Section Class# Hours Days Dates Instructor Room Syllabus
Meditation in the 21st Century
    2 LEC 291
30093 - 01/06-01/18 Sommers, Jill ONLINE WEB  
Mind Body Awareness
    2 LEC 293
30094 - 01/06-01/18 Sommers, Jill ONLINE WEB  

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