Is Your Weight Holding You Back?
Step Forward to a Healthier You!
- If you are a UWM Student* with a Body Mass Index (BMI) of 30 or greater, then this program is for you!
- Not sure what your BMI is? Click here to find out.
*Must be a UWM Student paying the mandatory tuition fees.
What is Stepping Forward?
Stepping forward is an 8-week program that includes nutrition and healthy behavior discussions, a low-impact fitness class and a support group.
The program will help participants create a personalized action plan that will enable them to start making important behavioral changes in their lives to achieve a healthier weight.
When and where?
March 11-May 9, 2013
Mondays, Tuesdays, Thursdays
11:00 AM - 12:00 PM
*Mondays and Thursdays are a low impact fitness class and Tuesdays are informational/discussion groups. You do not need to be available to attend every weekly class to be a part of this program.
How much will it cost me?
$10 for the 8-week program.
How Do I Register?
Registration is now closed.
Questions email Sara at firstname.lastname@example.org