Join the road to a FIT YOU!
Step Forward to a Healthier You!
- If you are a UWM Student* with a Body Mass Index (BMI) of 30 or greater, then this program is for you!
- Not sure what your BMI is? Click here to find out.
*Must be a UWM Student paying the mandatory tuition fees.
What is Stepping Forward?
Stepping forward is a 4-week “jump start” weight loss and wellness program that includes a personalized nutrition plan, a personalized fitness program, tools for positive behavior change, and a weekly low-impact fitness class plus support group.
This program will help you create a practical, personalized action plan to optimize fitness, health, and weight loss you can continue all year long!
Click here to see a success story!
When and where?
February 18 - March 13
Tuesdays & Thursdays
11:00 a.m. – 12:00 p.m. OR 1:00 p.m - 2:00 p.m.
*Recommended to attend both Tuesdays and Thursdays. Pick the time that works best for you!
How much will it cost me?
$25 for the 4-week program.
How Do I Register?
Registration is closed.
Questions email Sara at firstname.lastname@example.org