Is Your Weight Holding You Back?

Step Forward to a Healthier You!

• If you are a UWM Student* with a Body Mass Index (BMI) of 30 or greater, then this program is for you!
  
• Not sure what your BMI is? Click here to find out.

*Must be a UWM Student paying the mandatory tuition fees.

What is Stepping Forward?

Stepping forward is an 8-week program that includes nutrition and healthy behavior discussions, a low-impact fitness class and a support group.

The program will help participants create a personalized action plan that will enable them to start making important behavioral changes in their lives to achieve a healthier weight.

When and where?

February 6 - April 4, 2012

Mondays, Wednesdays, and Fridays

Includes discussion group and low impact fitness class.

11:00 AM - 12:00 PM

Klotsche Center

How much will it cost me?

$10 for the 8-week program.

Program is full. Registration has been closed.