Group-X

FREE for eligible UWM students and UREC Members.

We offer a wide variety of fun, safe and effective classes to meet the needs of our participants. With over 50 classes offered per week during the Fall & Spring semesters, we have something for everyone! Choose from classes such as Core Crunch, Guts & Butts, Boot Camp, Zumba, Kickbox Blast, Group Strength, and Group Cycle. Our highly trained, top quality instructors provide a motivating workout experience to help you reach your fitness goals! All classes include modifications for all fitness levels.


Thanksgiving Week Group X Schedule 2014

Monday, November 24th
6:45 - 7:45 a.m. Group Cycle – Amanda – RM 111
Noon - 12:30 p.m. Core Crunch – Katey – RM 104
4:00 - 5:00 p.m. Vinyasa Yoga Level 2– Rebecca – RM 110
5:15 - 6:15 p.m. Vinyasa Yoga Level 1 – Rebecca – RM 110
5:30 - 6:00 p.m. HITT IT– Ashleigh – RM 104
6:15 - 7:00 p.m. Starter Cycle – Ashleigh – RM 111
7:30 - 8:30 p.m. Zumba – Luis – RM 104
Tuesday, November 25th
7:00 - 7:30 a.m. Sunrise Strength– Haley – RM 104
4:30 - 5:30 p.m. Group Cycle – Jamie – RM 111
5:15 - 6:30 p.m.Yoga Essentials – Cynthia – RM 110
5:45 - 6:15 p.m. HIIT IT – Shane – RM 104
6:45 - 7:45 p.m. Kickbox Blast– Peter – RM 110
7:15 - 8:15 p.m. Zumba – Luis – RM 104
Wednesday, November 26th
6:45 - 7:45 a.m. Group Cycle– Amanda – RM 111
12:00 - 12:30 p.m. Lunch Time Yoga– Stephanie – RM 110
4:00 - 5:00 p.m.Vinyasa Yoga – Rebecca – RM 110
Thursday, November 27th
No Group X Classes Facility CLOSED
Friday, November 28th
No Group X Classes
Saturday, November 29th
10:30 - 11:30 a.m. Zumba– Brooke – RM 104


FALL 2014 Group X Schedule- Sept 8th to Dec 13th, 2014

Group X Class descriptions CLICK HERE
Monday
6:45 - 7:45 a.m. Group Cycle – Amanda – RM 111
Noon - 12:30 p.m. Core Crunch – Katey – RM 104
4:30 - 5:20 p.m. Triple Threat – Sam – RM 104
5:30 - 6:00 p.m. HIIT IT – Ashleigh – RM 104
6:15 - 7:15 p.m. Boot Camp – Robert – RM 104
6:15 - 7:00 p.m. Starter Cycle – Ashleigh – RM 111
7:30 - 8:30 p.m. Zumba – Luis – RM 104
Tuesday
7:00 - 7:30 a.m. Sunrise Strength – Haley – RM 104

Noon - 12:30 p.m. Tone Zone – Sam – RM 104

Noon - 12:45 p.m. Kickbox Blast – Phil – RM 110

4:30 - 5:30 p.m. Group Strength – Beth – RM 104

4:30 - 5:30 p.m. Group Cycle – Jamie – RM 111

5:45 - 6:15 p.m. HIIT IT – Shane – RM 104

6:00 - 7:00 p.m. Group Cycle – Bethany – RM 111

6:30 - 7:00 p.m. Guts & Butts – Alina – RM 104

6:45 - 7:45 p.m. Kickbox Blast – Peter – RM 110

7:15 - 8:15 p.m. Zumba – Luis – RM 104

8:00 - 8:45 p.m. Intro to Kickbox Blast – Kira – RM 110
Wednesday

6:45 - 7:45 a.m. Group Cycle – Amanda J – RM 111

Noon - 12:30 p.m. Core Crunch – Katey – RM 104

4:30 - 5:20 p.m. Triple Threat – Emily – RM 104

5:30 - 6:00 p.m. Cardio Blast – Becca – RM 104

6:15 - 7:15 p.m. Boot Camp – Robert – RM 104

7:30 - 8:30 p.m. Zumba – Brooke – RM 104

Thursday

7:00 - 7:30 a.m. Sunrise Strength – Haley – RM 104

Noon - 12:30 p.m. Tone Zone – Sam – RM 104

Noon - 12:45 p.m. Kickbox Blast – Phil – RM 110

4:30 - 5:30 p.m. Group Strength – Beth – RM 104

4:30 - 5:30 p.m. Group Cycle – Jamie – RM 111

5:45 - 6:15 p.m. Pop Cardio – Kendra – RM 104

6:30 - 7:00 p.m. Guts & Butts – Alina – RM 104

6:45 - 7:45 p.m. Kickbox Blast – Peter – RM 110

7:30 - 8:30 p.m. Zumba – Rose – RM 104

Friday

6:45 - 7:45 a.m. Group Cycle – Amanda J – RM 111

Noon - 12:30 p.m. Core Crunch – Robert – RM 104

4:30 - 5:20 p.m. Triple Threat – Emily – RM 104

5:30 - 6:00 p.m. HIIT IT – Shane – RM 104

Saturday
10:30 - 11:30 a.m. Zumba – Luis – RM 104


  • Schedule Subject to Change

    Be sure to check in at the Information Center with your ID to obtain a pass for any Group X class. Space is limited so you will not be admitted into class without a pass.


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