Instructional Classes

The instructional program is designed to meet the needs of individuals or groups that will need emergency training or simply enjoy learning in a non-credit environment. Classes that are offered focus primarily on American Red Cross Training Programs and will follow ARC standards.

Water Ventures

The Water Ventures Program offers a great environment for children’s swim lessons featuring small, fun, and effective class sizes. We also offer individual adult swim lessons and for the already advanced swimmer put your flippers on and become certified in scuba! Age restrictions do apply; please confirm proper age for course prior to enrollment.

Group X Instructor Training Program

This is a semester long program (offered every Spring semester) that prepares participants to instruct Group Exercise Classes: cardio based classes, muscle conditioning classes and kickboxing classes.

Spring 2015 Informational Meeting: Friday, January 30, 2:00-3:15p.m. in RM 104. If interested in applying for this program, must attend this meeting: come dressed to participate in an exercise class.
The program will be held Fridays 2:00-4:00p.m. February 6 through March 13, 2015.

For more information about the program, contact Sara Luelloff at

Who is the UREC Group X Instructor Training Program For?

Process (Phases):

For more information about the program, contact Sara Luelloff at