DGroup-X

FREE for eligible UWM students and UREC Members.

We offer a wide variety of fun, safe and effective classes to meet the needs of our participants. With over 50 classes offered per week during the Fall & Spring semesters, we have something for everyone! Choose from classes such as Core Crunch, Guts & Butts, Boot Camp, Zumba, Kickbox Blast, Group Strength, and Group Cycle. Our highly trained, top quality instructors provide a motivating workout experience to help you reach your fitness goals! All classes include modifications for all fitness levels.


Spring 2015 Group X Schedule - February 2- May 9, 2015

Group X Class descriptions
CLICK HERE


Monday
6:45-7:45am Group Cycle – Leah – RM 111

12:00-12:30pm Core Crunch – Katey – RM 104

4:00-5:00pm Group Strength – Emily S – RM 104

5:15-5:45pm Pop Cardio – Kendra – RM 104

6:00-7:00pm Boot Camp – Robert – RM 104

6:30-7:30pm Cycle & Core – Bethany – RM 111

7:15-8:15pm Zumba – Luis – RM 104

Tuesday

12:00-12:50pm Kickbox Blast – Phil – RM 110

12:15-12:45pm Tone Zone – Sam – RM 104

3:30-4:05pm HIIT IT – Shane – RM 104

4:15-5:05pm Triple Threat – Emily L– RM 104

4:30-5:30p.m.  Group Cycle – Jamie – RM 111

5:30-6:15pm Cardio Blast – Becca – RM 104

6:30-7:00pm Guts & Butts – Alina – RM 104

6:45-7:45pm Kickbox Blast – Peter – RM 110

7:15-8:15pm Zumba – Luis – RM 104

8:00-8:45pm Intro to Kickbox Blast – Kira – RM 110

Wednesday

12:00-12:30pm Core Crunch – Katey – RM 104

4:00-5:00pm Group Strength – Emily S – RM 104

5:00-6:00pm Group Cycle – Will – RM 111

5:15-5:45pm Pop Cardio – Kendra – RM 104

6:00-7:00pm Boot Camp – Robert – RM 104

6:15-7:00pm Starter Cycle – Will – RM 111

7:15-8:15pm Zumba – Brooke – RM 104

Thursday

12:00-12:50pm Kickbox Blast – Phil – RM 110

12:15-12:45pm Tone Zone – Sam – RM 104

3:30-4:05pm HIIT IT – Shane – RM 104

4:15-5:05pm Triple Threat – Emily – RM 104

5:30-6:15pm Cardio Blast – Becca – RM 104

6:30-7:00pm Guts & Butts – Kendra – RM 104

6:45-7:45pm Kickbox Blast – Peter – RM 110

7:15-8:15pm Zumba – Brooke – RM 104

8:00-8:45pm Intro to Kickbox Blast – Kira – RM 110

Friday
6:45-7:45am Group Cycle – Leah – RM 111(Starting Feb 13)
11:30am-12:00pm Cycle Express – Sara – RM 111

12:00-12:30p.m.Core Crunch – Shane – RM 104

Saturday

10:30-11:30a.m. Zumba – Anna – RM 104


  • Schedule Subject to Change

    Be sure to check in at the Information Center with your ID to obtain a pass for any Group X class. Space is limited so you will not be admitted into class without a pass.


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